Therapeutic Massage, Integrated Myofascial Therapy, Pregnancy Massage

Treating symptoms of pain that can occur at any time of life, by working sympathetically with the muscles and fascia, skeletal and nervous system to bring rebalance and relief from pain.

Research based, neuro-scientific practice to support your body to reduce pain perception, rebalance, and restore the body’s natural healing abilities.

International Association for the Study of Pain IASP definition is:-

‘An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage’.

https://www.iasp- pain.org

Are you suffering with pain that takes you to the edge? 

• Back, neck and leg pain

• Sciatica

• Headaches, migraines

• Whiplash injuries

• Tendonitis, tennis elbow, repetitive strain injuries, frozen shoulder

• Pregnancy related pain

• Stiffness resulting from Parkinson’s disease, Arthritis, MS, Fibromyalgia, long covid

• Pain and reduced movement from scarring

• Stress

• Depression and anxiety

• Panic attacks

• Sleepless nights

• Shock and trauma from accidents, injuries or childbirth

I am offering a specialised online or via the telephone clinical assessment of the pain, where it is and how it affects you, to really look at your needs, and we will make a tailored 60 minute hands on session to target your needs and this will be followed up with an online specific aftercare session to enhance the results you want to achieve. Please contact me 07960255831 or deborah@totalhealth4u.co.uk

This also means if you are not able to come to a hands on session I can work with you online. I have been pioneering this during Covid 19 which has been really successful  and I am expanding this to all my clients. Please have look at the comments on the Coronavirus page and to read some the testimonies click here.

The results you can expect:

• Reduced pain and muscle tension

• Rebalanced muscle and skeletal system to realign your posture

• Restore optimum performance in movement and flexibility of the joints and muscles

• Enables strengthened resilience to return to the body

• Stimulate your body to assist in the healing process

• Brings natural harmony and peace to your body, mind and emotions

• Promote deep calm restful relaxation to restore natural peace to your mind, body and emotions

• Releases trauma safely and gently to bring about healing and wholeness

Treat people as if they were what they ought to be and help them to become what they are capable of being

– Johann Wolfgang von Goethe